What’s New in ’10? Currently the leadership is deciding the best day of the month to hold meetings and how to manage them. After this has been decided the location and times will be posted. Continue to check back for updates. Emails will be sent out for all meetings/social events also. | 2009 Schedules: January Function – 01/27/2010 @ 7:00 p.m. This meeting will be mostly a social meeting. We want to introduce any new members and also the new leadership, in case anyone doesn’t know us. We will meet on Wednesday January 27 at 7:00 p.m. at Quincy Magoo’s (6039 North Main Street Road Webb City, MO 64870). This will also be a great time to talk about what upcoming races people are doing and figure out if anyone has similar training schedules so people have training partners. Basically we want everyone to get together and catch up and find out what each other will be doing the next few months. Quincy Magoo’s also has Karaoke later in the evening if anyone wants to stay a little while and have some fun! Invite your friends and family, anyone who might be interested in SWAT or is thinking about doing their first race and just need a little encouragement. This is an open meeting. See everyone in a few weeks. Stay warm! February Meeting - Swim Clinic - 02/26/2010 @ 6:30 p.m. This month will be an activity. This will be a swim clinic that is hosted by the Jasper County Killer Whales, JCKW. The clinic will be held and the Webb City High School pool, located next to the Webb City High School. This clinic will cover all skill levels. We will have 3 groups; beginner, intermediate, and advanced. This is a great chance to get back in the water if you have taken the winter off from swimming or just an opportunity to come learn something new and hang out with good friends. If you haven't renewed your membership or know someone who is thinking about signing up this will be a great opportunity. Check out the flier for the event here. March Meeting - Meet The Run Around - 03/17/2010 @ 6:30 p.m. @ Panera Bread
This month Erik Bartlett, the owner of our new running shop The Run Around, will be talking about his store and his future plans. This will also be a great chance for us to give him feed back on what we would like to see him carry.
- Kettlebell 101 - 03/24/2010 @ 6:30 p.m. @ Freeman SportsMed This will be our second activity this month, trying to keep everyone busy. We will do an introduction to kettlebell work outs. This will be a chance to learn what one is, how to use it, and see some of the advantages of it. If you have no clue what a kettlebell is check out http://www.artofstrength.com/ this is a great site to use to learn new things, order new equipment, or just look at some amazing videos. If you already know whats going on then bring your kettlebell and we will try to teach you something new or at least help you with your form. This is an absolutely amazing core work out that can help every aspect of your racing so don't miss this opportunity. We will meet at Freeman Sports Medicine located at 1111 McIntosh Circle Drive, the road the south ymca is on. Hope to see everyone there! April Meeting - TBD May Meeting - TBD
June Meeting - TBD
July Meeting - TBD August Meeting - TBD
September Meeting- TBD
October Meeting - TBD
November Meeting - TBD December Meeting - TBD. |